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This Isn't Caused by Aging...

July 3, 2015

Do you ever notice that your mind isn't quite what it used to be?

Now, I'm not talking about total memory loss or dementia.

Iím thinking about those times when you canít remember a word you were just about to say, or the name of the movie you just finished watching.

These are minor slippages that seem to occur more and more frequently as we age.

And yes, they may indicate your mental abilities are on the decline. But itís not old age that brings it on. Thereís actually a reason for it.

Read the Full Article

 

Recent Topics

Read This Before Your Next Summer Cookout
Down here in South Florida where my clinic is, itís pretty much summer all year round. So Iíve seen it all when it comes to patients who forget to take appropriate precautions on sizzling-hot days. So I'd like to share a few tips on how you can make the most of those hot and sunny days.

Colossal Mistake Undervalues Vitamin D
How much vitamin D do you really need? Well, if you ask the Food and Nutrition Board (FNB), itís not much. Worse yet, this number is based on flawed math.

What Do Telomeres Have to Do With Blood Flow?
There's another cause of low red blood cell production besides anemia that you likely haven't heard about. And it can cause a pretty vicious cycle of premature aging. So what do your telomeres have to do with your RBC count?

One Unusual Secret to Looking Younger Than Your Age
Have you ever noticed that some of your friends and co-workers never seem to age, while others seem old beyond their years? Today weíre finding that how you live your life counts for a lot more in the aging puzzle than the genes you were born with.

The Tangy Fruit That Could Save Your Heart
It's true that statin drugs do very little, if anything, to safeguard your heart health. In fact, they may actually increase your chances of developing heart problems in the future. However, there may be a safer, natural alternative to statins that's more effective at improving your cholesterol ratios.

Get an Instant Blast of Life
Oxygen isnít just important to your lung health. It also fuels life in all of the tissue and organs in your body. And today, weíve discovered a new piece of the puzzle. Itís one that may be critically important when it comes to your risk of heart attack, heart failure, stroke and kidney damage.

Don't Let a Stumble Get the Best of You
When it comes to aging, Iíll bet you have all sorts of concerns. You wonder if your heart is healthy enough to see you into old age, whether youíll have a stroke or if youíre at risk for Alzheimerís. But I'll wager there's an equally important threat you haven't thought about yet.

Is Depression a Gut Feeling?
There's a secret society living in your gut. Scientists are calling it the "gut microbiome." And today we're learning it may have a huge influence on your chances of depression, anxiety and emotional instability. This phenomenon is called the "microbiota gut-brain axis."



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