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Depression |
Drug-Free Ways to Battle Depression
Now you can add another reason to think twice before agreeing to take an antidepressant. A new report links these drugs to thicker arteries. And that can boost your risk of heart attack and stroke. |
Is Depression Stealing Your Sex Drive?
Lack of interest in sex could be a symptom of depression. It’s also a really common side effect of antidepressant drugs like Paxil and Prozac. But, whether it’s the cause or the cure that’s undermining desire, the problem is rooted in your brain. |
Dieting with Leonardo
Before you jump on this latest weight-loss wagon, know this: The Diet Code is nothing more than the Mediterranean diet all dressed up to sell books. |
The SAD Season
If you’re suffering from SAD, the instant karma you’ll get from antidepressants isn’t necessarily the answer – despite what your doctor tells you. |
Prozac Nation
People suffering from mild to moderate depression may want to “just say no” to synthetic antidepressants in favor of a more holistic approach. Often called “Nature’s Prozac,” St. John’s wort is the superstar of herbal antidepressants for treating mild to moderate depression. |
Happiness in a Pill
Prior to the 1990s, comparatively few people were thought to suffer from depression – maybe one person in 10,000. But, with the discovery of the Prozac family of drugs known as Selective Serotonin Re-Uptake Inhibitors (SRRIs), there came an explosive increase in diagnoses of depressive illness. |
Singing the Holiday Blues
A few years ago, my father-in-law finally lost his battle with emphysema. He had been the love of my mother-in-laws life and, while losing someone you love is never easy, it was especially painful because his death happened during the holidays. |
Laugher is the Best Medicine
Those people who poo-poo the old adage that laughter is the best medicine may just find that the joke’s on them. There’s new research that examines the health benefits of laughter – and it shows that a good old guffaw can be terrific for cardiovascular health. |
Natural Cures for Depression
As rates of both clinical depression and more transient day-to-day mood problems climb, some mental health experts say evaluating diet, lifestyle choices, and your attitude could be the key to kicking a persistent bad mood and improving your complete wellness. |
Vitamin D and the Sun
Along with a higher rate of seasonal depression, winter’s sunless days can also lead to a vitamin D deficiency. It’s important to take supplemental vitamin D during the winter months. |
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