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Joint Health |
Good News If You're Deficient In This Nutrient
Joint pain—it’s one of the top complaints I see in my practice. Whether it’s full-blown osteoarthritis, rheumatoid arthritis, fibromyalgia or your garden variety wear and tear, nearly all of my patients over the age of 60 suffer from some type of joint pain. |
The New Secret To Healthy Joints
If your bathroom is cluttered with face and eye creams promising to chase away crow’s feet and fade those wrinkles on your forehead, you’ve probably heard of hyaluronic acid. |
Better Bones In The Produce Aisle
You know, it just drives me crazy that doctors are so limited in their viewpoint of the nutrients needed to protect a woman’s bones. Calcium and vitamin D are often the only ones they recommend to their patients with osteopenia and osteoporosis. |
Feeling Out Of Joint
When I say “joint pain,” what comes to mind? For most people, it’s osteoarthritis. But there are a number of other conditions that can cause joint pain. |
Bad To The Bone
I often get questions from postmenopausal women worried about their bone health. Often, they’ve seen other doctors who have prescribed drugs like Fosamax or Boniva in an effort to halt bone loss. |
The Secret to Real Joint Pain Relief
Even if glucosamine and chondroitin actually do help rebuild joints, they don’t work for everyone who takes them. Plus, they have two major drawbacks. |
Sarcopenia, Muscle Loss, Bone Health
Joint health is important, especially for older people. The old saying, “use it or lose it,” is particularly true when it comes to the muscle loss that occurs with age. Learn what you can do to increase and maintain both muscle mass and strength. |
Phytochemicals In Tea
A new study shows that women over the age of 70 who drank tea had higher bone density in their hips and less bone loss than women who didn’t drink tea. |
Glucosamine/Chondroitin Arthritis Intervention Trial
Arthritis sufferers have known the joint health benefits of glucosamine and chondroitin for years. The U.S. government has finally given these two stellar supplements their seal of approval. |
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